The Interdependence Project founder Ethan Nichtern, author of the upcoming The Road Home: A Contemporary Exploration of the Buddhist Path, is challenging you to unplug from all of it for a full ten minutes each day this month—as part of Athleta’s Healthiest Year Ever—and giving it a shot might just make you a happier, nicer person. Related: 10 Foods for Happiness “Becoming mindful of our present moment experience allows us to truly connect with the world around us, creating space and time for wise decision-making and generating compassion for the struggles everyone experiences,” Nichtern says. “Slowing down and being present allows you to feel good,” Nichtern says.
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via Health and Medical NewsHealth and Medical News Pfizer Inc has already had its takeover overtures rebuffed three times by rival AstraZeneca Plc, but investors in the U.S. drugmaker say it can tolerate a little more rejection before going hostile with the deal. AstraZeneca turned down a sweeten...
