Health and Medical News
by via @ Health and Medical News
What makes a diet best? In Best Diets 2015, the latest set of exclusive rankings from U.S. News, the DASH diet beat out 34 others, including Atkins, Jenny Craig and Slim-Fast, to win the "Best Diets Overall" crown. Among the 15 commercial diet programs marketed to the public, Weight Watchers came out on top. (Our methodology explains how.) We also ranked the diets on likelihood of weight loss, ability to prevent and control diabetes and heart disease, healthiness and how easy they are to follow.
by via @ Health and Medical News
