Liver health in breast cancer prevention

Unlike other cancers, breast cancer is strongly influenced by our endocrine status, specifically by estrogen, whose removal at the end of its useful life is determined by the condition of the liver and intestines.

Unlike other cancers, breast cancer is strongly influenced by our endocrine status, specifically by estrogen, hormones, stimulants of cell replication in adulthood that contribute to the renewal of tissues. The sensitivity of breast cells to estrogen stimulation is due to the high concentration of estrogen receptors in their membranes.

These hormones are synthesized by the ovaries, but also body fat. Once life is eliminated through the liver through the bile, after conversion into other metabolites. Just as there are several types of cholesterol, "good" (HDL) and "bad" (LDL), there are estrogen "good" and "bad". The first are those that promote breast cancer, the latter not. Dairy products, by their content of growth hormones and pesticides for their effect of estrogen imitator also have a hormonal effect.

There are three types of estrogen: estrone, estradiol and estriol. The first two (especially estradiol) stimulate cell growth in breast, no estriol. After completing its life cycle, estrone and estradiol are processed in the liver in estrogen C2 (good estrogen), C16 (bad estrogen) and estriol. The C2 is harmless, while C16 is a cancer-promoting agent. It is in the blood of women with breast cancer at higher levels than women without this disorder.

The condition of the liver is critical in how this conversion occurs. If you are in good condition, the conversion process will be more efficient, increasing the production of good estrogen (estriol, C2), and declining to "bad estrogen (estrone, estradiol and C16). It has been found, for example, that the indole-3-carbinol (found in cruciferous: broccoli, cabbage, brussels sprouts, radishes, etc.)., Estrogen production decreases "bad" (C16) and increases estrogen "good" (C2, estriol).

A second phase of elimination is the gut. The excess estrogen are linked to dietary fiber and eliminated in the feces. A slow transit promotes intestinal putrefaction and estrogen reabsorption by the intestinal mucosa. An excess of animal fats that estrogen promotes is free in the gut and will do the same.

The liver is also the key organ for detoxification of blood. The more toxic than debug, the greater the overload, which may affect estrogen eliminator work. Housewives know that it is much more practical not to mess to clean up. In the liver it is the same: it is important to decrease their work, avoiding as far as possible what intoxicates: snuff, alcohol, pesticides, saturated and animal fats, smoked and braised foods, excess carbohydrates fast (candy, pastries, etc.) fatty dairy products, chemicals, etc..

In addition to a clean diet, low fat and high in vegetable fiber (vegetables, fruits, whole grains, organically grown vegetables ...) can also appeal to the liver aalimentosbeneficiosos: A vegetable lafunción traditionally used to improve liver is the Artichoke . It has a regenerative action of the liver cell and stimulating the gallbladder and cholesterol-lowering. Blisters can be found in juice in combination with black radish, also interesting for its beneficial action on the liver and gallbladder. Chicory is a vegetable bitter with beneficial effects on the liver, and easily incorporated into salads.

Among the medicinal plants that help to refine and improve liver function include: the Dandelion, for its hepato-renal cleansing properties, Milk Thistle, which increases the speed with which the liver removes toxins through the bile and contributes to regenerating liver cells, the Mint for its cooling effect on the liver and decongestant; Fumaria because it promotes the secretion and drainage and biliary antispasmodic properties. Often part of formulas to supplement and balance the effect. They take a certain time in addition to a plan for debugging, but have limited effectiveness if the dietary and living habits are unhealthy and are not modified.